ASSORTED BELGIAN CHOCOLATES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ASSORTED BELGIAN CHOCOLATES: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED BELGIAN CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 44.7 g | 59.4 g | |
| Fat | 31.6 g | 28.1 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED BELGIAN CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED BELGIAN CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 188 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 92 MG | 78 MG |