ASSORTED BAKLAVA vs CHOCOLATE BABKA
Nutrition comparison per 100 g serving
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CHOCOLATE BABKA wins in 6 out of 11 nutrient categories
ASSORTED BAKLAVA: 3
vs
CHOCOLATE BABKA: 6
(2 ties)
Overview
| Nutrient | ASSORTED BAKLAVA | CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 18.0 g | 26.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED BAKLAVA | CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED BAKLAVA | CHOCOLATE BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 231 MG | 170 MG |