ASSORTED BAKLAVA vs FROSTED S'MORES FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED S'MORES FLAVORED TOASTER PASTRIES wins in 8 out of 13 nutrient categories
ASSORTED BAKLAVA: 3
vs
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | ASSORTED BAKLAVA | FROSTED S'MORES FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 385 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 31.6 g | 69.8 g | |
| Fat | 19.3 g | 9.4 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED BAKLAVA | FROSTED S'MORES FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED BAKLAVA | FROSTED S'MORES FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 44 MG | 406 MG |