ASSI vs PREMIUM WASABI
Nutrition comparison per 100 g serving
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ASSI wins in 4 out of 10 nutrient categories
ASSI: 4
vs
PREMIUM WASABI: 1
(5 ties)
Overview
| Nutrient | ASSI | PREMIUM WASABI | Winner |
|---|---|---|---|
| Calories | 33 cal | 300 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI | PREMIUM WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSI | PREMIUM WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,793 MG | 2,300 MG |