ASSI vs STIR FRY SWEET CHILI FLAVOR NOODLES
Nutrition comparison per 100 g serving
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STIR FRY SWEET CHILI FLAVOR NOODLES wins in 5 out of 12 nutrient categories
ASSI: 3
vs
STIR FRY SWEET CHILI FLAVOR NOODLES: 5
(4 ties)
Overview
| Nutrient | ASSI | STIR FRY SWEET CHILI FLAVOR NOODLES | Winner |
|---|---|---|---|
| Calories | 361 cal | 451 cal | |
| Protein | 10.7 g | 9.8 g | |
| Carbs | 71.4 g | 67.1 g | |
| Fat | 3.6 g | 15.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI | STIR FRY SWEET CHILI FLAVOR NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSI | STIR FRY SWEET CHILI FLAVOR NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 893 MG | 1,378 MG |