ASSI vs SUSHI WASABI
Nutrition comparison per 100 g serving
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ASSI wins in 5 out of 10 nutrient categories
ASSI: 5
vs
SUSHI WASABI: 2
(3 ties)
Overview
| Nutrient | ASSI | SUSHI WASABI | Winner |
|---|---|---|---|
| Calories | 130 cal | 222 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 26.7 g | 22.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI | SUSHI WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSI | SUSHI WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 2,653 MG | 1,333 MG |