ASSI vs MILD PICANTE SAUCE
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 5 out of 10 nutrient categories
ASSI: 4
vs
MILD PICANTE SAUCE: 5
(1 ties)
Overview
| Nutrient | ASSI | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 32 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 26.7 g | 6.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ASSI | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 2,653 MG | 742 MG |