ASSI BRAND vs DIANNE'S
Nutrition comparison per 100 g serving
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DIANNE'S wins in 5 out of 10 nutrient categories
ASSI BRAND: 3
vs
DIANNE'S: 5
(2 ties)
Overview
| Nutrient | ASSI BRAND | DIANNE'S | Winner |
|---|---|---|---|
| Calories | 63 cal | 391 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 15.9 g | 31.3 g | |
| Fat | 0 g | 26.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI BRAND | DIANNE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSI BRAND | DIANNE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 24 MG | 86 MG |