ASSAM CHOCOLATE MILK TEA vs WATER BEVERAGE
Nutrition comparison per 100 g serving
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ASSAM CHOCOLATE MILK TEA wins in 5 out of 10 nutrient categories
ASSAM CHOCOLATE MILK TEA: 5
vs
WATER BEVERAGE: 3
(2 ties)
Overview
| Nutrient | ASSAM CHOCOLATE MILK TEA | WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,225 cal | 37 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 250 g | 9.9 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSAM CHOCOLATE MILK TEA | WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ASSAM CHOCOLATE MILK TEA | WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 525 MG | 14 MG |