ASSAM vs HERBAL TEA
Nutrition comparison per 100 g serving
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HERBAL TEA wins in 4 out of 9 nutrient categories
ASSAM: 0
vs
HERBAL TEA: 4
(5 ties)
Overview
| Nutrient | ASSAM | HERBAL TEA | Winner |
|---|---|---|---|
| Calories | 29 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSAM | HERBAL TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ASSAM | HERBAL TEA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 7 MG |