ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP vs PREMIUM NOODLE SOUP
Nutrition comparison per 100 g serving
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ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP wins in 5 out of 10 nutrient categories
ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP: 5
vs
PREMIUM NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP | PREMIUM NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 427 cal | |
| Protein | 4.0 g | 10.7 g | |
| Carbs | 6.2 g | 68 g | |
| Fat | 2.6 g | 12 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP | PREMIUM NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP | PREMIUM NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Sodium, Na | 185 MG | 1,560 MG |