ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | KROGER | Winner |
|---|---|---|---|
| Calories | 121 cal | 129 cal | |
| Protein | 2.0 g | 1.8 g | |
| Carbs | 3.5 g | 12.3 g | |
| Fat | 11.1 g | 7.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 111 MG | 374 MG |