ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER wins in 6 out of 10 nutrient categories
ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER: 6
vs
COCKTAIL ONIONS: 3
(1 ties)
Overview
| Nutrient | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 121 cal | 36 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 111 MG | 1,071 MG |