ASPARAGUS ROTINI WITH ASPARAGUS vs BUFFALO STYLE CHICKEN DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN DINNER KIT wins in 5 out of 10 nutrient categories
ASPARAGUS ROTINI WITH ASPARAGUS: 4
vs
BUFFALO STYLE CHICKEN DINNER KIT: 5
(1 ties)
Overview
| Nutrient | ASPARAGUS ROTINI WITH ASPARAGUS | BUFFALO STYLE CHICKEN DINNER KIT | Winner |
|---|---|---|---|
| Calories | 80 cal | 314 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 15.0 g | 48.6 g | |
| Fat | 1.3 g | 11.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASPARAGUS ROTINI WITH ASPARAGUS | BUFFALO STYLE CHICKEN DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 62 MG | 314 MG | |
| Sodium, Na | 239 MG | 1,214 MG |