ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE wins in 5 out of 11 nutrient categories
ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE: 5
vs
ORANGE CHICKEN: 3
(3 ties)
Overview
| Nutrient | ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 104 cal | 219 cal | |
| Protein | 3.7 g | 9.9 g | |
| Carbs | 15.8 g | 36.4 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 270 MG | 497 MG |