ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE vs BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE: 5
vs
BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 218 cal | |
| Protein | 3.7 g | 9.2 g | |
| Carbs | 15.8 g | 29.3 g | |
| Fat | 2.9 g | 7.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASPARAGUS RAGU MAFALDA PASTA WITH ASPARAGUS IN A RICH RAGU SAUCE | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 270 MG | 517 MG |