ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI vs TORINO
Nutrition comparison per 100 g serving
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ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI wins in 7 out of 13 nutrient categories
ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI: 7
vs
TORINO: 5
(1 ties)
Overview
| Nutrient | ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI | TORINO | Winner |
|---|---|---|---|
| Calories | 224 cal | 375 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 31.8 g | 76.8 g | |
| Fat | 10.3 g | 1.8 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI | TORINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI | TORINO | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 402 MG | 0 MG |