ASPARAGUS & GRUYERE RAVIOLI vs PORTOBELLO MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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ASPARAGUS & GRUYERE RAVIOLI wins in 5 out of 11 nutrient categories
ASPARAGUS & GRUYERE RAVIOLI: 5
vs
PORTOBELLO MUSHROOM RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ASPARAGUS & GRUYERE RAVIOLI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 240 cal | 179 cal | |
| Protein | 12 g | 6.9 g | |
| Carbs | 29 g | 29.7 g | |
| Fat | 9 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & GRUYERE RAVIOLI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASPARAGUS & GRUYERE RAVIOLI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 190 MG | 159 MG | |
| Sodium, Na | 330 MG | 214 MG |