ASPARAGUS & GRUYERE RAVIOLI vs ORZO ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORZO ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
ASPARAGUS & GRUYERE RAVIOLI: 5
vs
ORZO ENRICHED MACARONI PRODUCT: 7
(3 ties)
Overview
| Nutrient | ASPARAGUS & GRUYERE RAVIOLI | ORZO ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 240 cal | 364 cal | |
| Protein | 12 g | 12.7 g | |
| Carbs | 29 g | 74.6 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & GRUYERE RAVIOLI | ORZO ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASPARAGUS & GRUYERE RAVIOLI | ORZO ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 330 MG | 0 MG |