ASPARAGUS CREAM vs SPIRITED MED RUM JALAPENOS SLICES IN SALTED
Nutrition comparison per 100 g serving
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SPIRITED MED RUM JALAPENOS SLICES IN SALTED wins in 5 out of 10 nutrient categories
ASPARAGUS CREAM: 3
vs
SPIRITED MED RUM JALAPENOS SLICES IN SALTED: 5
(2 ties)
Overview
| Nutrient | ASPARAGUS CREAM | SPIRITED MED RUM JALAPENOS SLICES IN SALTED | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS CREAM | SPIRITED MED RUM JALAPENOS SLICES IN SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ASPARAGUS CREAM | SPIRITED MED RUM JALAPENOS SLICES IN SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 833 MG |