ASPARAGUS & CHEESE WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS vs STROMBOLI STUFFED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS & CHEESE WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS wins in 7 out of 10 nutrient categories
ASPARAGUS & CHEESE WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS: 7
vs
STROMBOLI STUFFED BREAD: 2
(1 ties)
Overview
| Nutrient | ASPARAGUS & CHEESE WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 291 cal | |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 11.4 g | 32.5 g | |
| Fat | 8.6 g | 12.6 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & CHEESE WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.2 MG |
Minerals
| Mineral | ASPARAGUS & CHEESE WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 479 MG | 768 MG |