ASPARAGUS AND GREEK YOGURT TARTLETS vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
ASPARAGUS AND GREEK YOGURT TARTLETS: 4
vs
CHICKEN BREAST TENDERLOINS: 5
(1 ties)
Overview
| Nutrient | ASPARAGUS AND GREEK YOGURT TARTLETS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 195 cal | |
| Protein | 8.3 g | 15.9 g | |
| Carbs | 31.3 g | 0 g | |
| Fat | 22.9 g | 14.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS AND GREEK YOGURT TARTLETS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ASPARAGUS AND GREEK YOGURT TARTLETS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 417 MG | 257 MG |