ASKINOSIE CHOCOLATE vs ALTER ECO
Nutrition comparison per 100 g serving
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ASKINOSIE CHOCOLATE wins in 6 out of 10 nutrient categories
ASKINOSIE CHOCOLATE: 6
vs
ALTER ECO: 2
(2 ties)
Overview
| Nutrient | ASKINOSIE CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 560 cal | 625 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 40 g | 41.7 g | |
| Fat | 38 g | 50 g | |
| Fiber | 20 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASKINOSIE CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASKINOSIE CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Sodium, Na | 20 MG | 133 MG |