ASKINOSIE CHOCOLATE vs 72% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASKINOSIE CHOCOLATE wins in 5 out of 10 nutrient categories
ASKINOSIE CHOCOLATE: 5
vs
72% DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ASKINOSIE CHOCOLATE | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 575 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 40 g | 27.5 g | |
| Fat | 38 g | 42.5 g | |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASKINOSIE CHOCOLATE | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASKINOSIE CHOCOLATE | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 75 MG | |
| Iron, Fe | 2.2 MG | 15.3 MG | |
| Sodium, Na | 20 MG | 8 MG |