ASKINOSIE CHOCOLATE vs RICH CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
RICH CARAMEL wins in 5 out of 11 nutrient categories
ASKINOSIE CHOCOLATE: 4
vs
RICH CARAMEL: 5
(2 ties)
Overview
| Nutrient | ASKINOSIE CHOCOLATE | RICH CARAMEL | Winner |
|---|---|---|---|
| Calories | 520 cal | 476 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 34 g | 19.1 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASKINOSIE CHOCOLATE | RICH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASKINOSIE CHOCOLATE | RICH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 20 MG | 214 MG |