ASKINOSIE CHOCOLATE vs DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASKINOSIE CHOCOLATE: 4
vs
DARK BELGIAN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASKINOSIE CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 526 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 60 g | 49.1 g | |
| Fat | 34 g | 31.6 g | |
| Fiber | 14 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASKINOSIE CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASKINOSIE CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 20 MG | 579 MG |