ASIAN WITH CAULIFLOWER vs ORGANIC WILD RICE MUSHROOM BLEND
Nutrition comparison per 100 g serving
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ASIAN WITH CAULIFLOWER wins in 9 out of 11 nutrient categories
ASIAN WITH CAULIFLOWER: 9
vs
ORGANIC WILD RICE MUSHROOM BLEND: 1
(1 ties)
Overview
| Nutrient | ASIAN WITH CAULIFLOWER | ORGANIC WILD RICE MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calories | 80 cal | 141 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 12 g | 22.5 g | |
| Fat | 2 g | 4.2 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN WITH CAULIFLOWER | ORGANIC WILD RICE MUSHROOM BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ASIAN WITH CAULIFLOWER | ORGANIC WILD RICE MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 256 MG | 190 MG |