ASIAN VEGGIE PATTIES SWEET & SPICY vs 80% LEAN/20% FAT 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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ASIAN VEGGIE PATTIES SWEET & SPICY wins in 6 out of 11 nutrient categories
ASIAN VEGGIE PATTIES SWEET & SPICY: 6
vs
80% LEAN/20% FAT 100% GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | ASIAN VEGGIE PATTIES SWEET & SPICY | 80% LEAN/20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 164 cal | 257 cal | |
| Protein | 11.9 g | 16.8 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 6.0 g | 20.4 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGGIE PATTIES SWEET & SPICY | 80% LEAN/20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN VEGGIE PATTIES SWEET & SPICY | 80% LEAN/20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 373 MG | 274 MG | |
| Sodium, Na | 746 MG | 66 MG |