ASIAN VEGETABLE RICE vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 7 out of 10 nutrient categories
ASIAN VEGETABLE RICE: 2
vs
TAYLOR FARMS: 7
(1 ties)
Overview
| Nutrient | ASIAN VEGETABLE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 176 cal | 93 cal | |
| Protein | 3.2 g | 2.1 g | |
| Carbs | 29.6 g | 15 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGETABLE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ASIAN VEGETABLE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 280 MG | 357 MG |