ASIAN VEGETABLE RICE vs SPICY MARINARA PENNE ITALIAN-STYLE ENTREES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY MARINARA PENNE ITALIAN-STYLE ENTREES wins in 6 out of 10 nutrient categories
ASIAN VEGETABLE RICE: 2
vs
SPICY MARINARA PENNE ITALIAN-STYLE ENTREES: 6
(2 ties)
Overview
| Nutrient | ASIAN VEGETABLE RICE | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calories | 176 cal | 118 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 29.6 g | 23.1 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGETABLE RICE | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ASIAN VEGETABLE RICE | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 280 MG | 271 MG |