ASIAN VEGETABLE RAMEN ORGANIC NOODLES vs NEW ENGLAND CORN CHOWDER MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 5
vs
NEW ENGLAND CORN CHOWDER MIX: 5
(1 ties)
Overview
| Nutrient | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | NEW ENGLAND CORN CHOWDER MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 348 cal | |
| Protein | 11.7 g | 8.7 g | |
| Carbs | 71.7 g | 73.9 g | |
| Fat | 1.7 g | 4.4 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | NEW ENGLAND CORN CHOWDER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 130.4 MG |
Minerals
| Mineral | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | NEW ENGLAND CORN CHOWDER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 15.7 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 1,183 MG | 65 MG |