ASIAN VEGETABLE RAMEN ORGANIC NOODLES vs CREAMY HARVEST TURKEY SOUP
Nutrition comparison per 100 g serving
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ASIAN VEGETABLE RAMEN ORGANIC NOODLES wins in 7 out of 11 nutrient categories
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 7
vs
CREAMY HARVEST TURKEY SOUP: 3
(1 ties)
Overview
| Nutrient | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | CREAMY HARVEST TURKEY SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 106 cal | |
| Protein | 11.7 g | 3.7 g | |
| Carbs | 71.7 g | 7.4 g | |
| Fat | 1.7 g | 6.9 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | CREAMY HARVEST TURKEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | CREAMY HARVEST TURKEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 1,183 MG | 404 MG |