ASIAN TOASTED SESAME DRESSING vs KEN'S
Nutrition comparison per 100 g serving
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KEN'S wins in 4 out of 10 nutrient categories
ASIAN TOASTED SESAME DRESSING: 3
vs
KEN'S: 4
(3 ties)
Overview
| Nutrient | ASIAN TOASTED SESAME DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calories | 242 cal | 233 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 21.2 g | 26.7 g | |
| Fat | 18.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN TOASTED SESAME DRESSING | KEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ASIAN TOASTED SESAME DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 970 MG | 767 MG |