ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME wins in 5 out of 10 nutrient categories
ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME: 5
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 82 cal | 76 cal | |
| Protein | 4.6 g | 1.9 g | |
| Carbs | 11.8 g | 6.7 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 200 MG | 119 MG | |
| Sodium, Na | 200 MG | 267 MG |