ASIAN STYLE TRAIL MIX vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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ASIAN STYLE TRAIL MIX wins in 4 out of 10 nutrient categories
ASIAN STYLE TRAIL MIX: 4
vs
CINNAMON ALMONDS: 3
(3 ties)
Overview
| Nutrient | ASIAN STYLE TRAIL MIX | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 46.7 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE TRAIL MIX | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE TRAIL MIX | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 567 MG | 200 MG |