ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER wins in 6 out of 11 nutrient categories
ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE: 4
vs
NEW ENGLAND CLAM CHOWDER: 6
(1 ties)
Overview
| Nutrient | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 136 cal | 131 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 27.8 g | 6.7 g | |
| Fat | 1.5 g | 9.9 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 263 MG | 339 MG |