ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE vs CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE: 5
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 136 cal | 141 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 27.8 g | 20 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 263 MG | 323 MG |