ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE vs BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE
Nutrition comparison per 100 g serving
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BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE wins in 6 out of 10 nutrient categories
ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE: 3
vs
BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE: 6
(1 ties)
Overview
| Nutrient | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 107 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 27.8 g | 14.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 96 MG | 140 MG | |
| Sodium, Na | 263 MG | 255 MG |