ASIAN STYLE SWEET CHILI PORK RIB vs GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE wins in 5 out of 11 nutrient categories
ASIAN STYLE SWEET CHILI PORK RIB: 3
vs
GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | ASIAN STYLE SWEET CHILI PORK RIB | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 139 cal | |
| Protein | 20.7 g | 18.3 g | |
| Carbs | 12.9 g | 9.6 g | |
| Fat | 17.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SWEET CHILI PORK RIB | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE SWEET CHILI PORK RIB | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 893 MG | 626 MG |