ASIAN STYLE STIR FRY SEASONING MIX vs THAI RED COCONUT CURRY STARTER
Nutrition comparison per 100 g serving
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ASIAN STYLE STIR FRY SEASONING MIX wins in 5 out of 10 nutrient categories
ASIAN STYLE STIR FRY SEASONING MIX: 5
vs
THAI RED COCONUT CURRY STARTER: 4
(1 ties)
Overview
| Nutrient | ASIAN STYLE STIR FRY SEASONING MIX | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Calories | 333 cal | 409 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE STIR FRY SEASONING MIX | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 9.8 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 5,500 MG | 4,182 MG |