ASIAN STYLE SOY SESAME WITH QUINOA & BROWN RICE VEGGIE BOWL vs RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE
Nutrition comparison per 100 g serving
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RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE wins in 5 out of 10 nutrient categories
ASIAN STYLE SOY SESAME WITH QUINOA & BROWN RICE VEGGIE BOWL: 4
vs
RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE SOY SESAME WITH QUINOA & BROWN RICE VEGGIE BOWL | RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 85 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 21.0 g | 14.1 g | |
| Fat | 1.9 g | 1.6 g | |
| Fiber | 1.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE SOY SESAME WITH QUINOA & BROWN RICE VEGGIE BOWL | RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 138 MG | 131 MG | |
| Sodium, Na | 243 MG | 418 MG |