ASIAN STYLE SESAME TERIYAKI NOODLES WITH MISO & GARLIC vs CHILI MACARONI KIT WITH FREEZE DRIED BEEF
Nutrition comparison per 100 g serving
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CHILI MACARONI KIT WITH FREEZE DRIED BEEF wins in 6 out of 12 nutrient categories
ASIAN STYLE SESAME TERIYAKI NOODLES WITH MISO & GARLIC: 4
vs
CHILI MACARONI KIT WITH FREEZE DRIED BEEF: 6
(2 ties)
Overview
| Nutrient | ASIAN STYLE SESAME TERIYAKI NOODLES WITH MISO & GARLIC | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 137 cal | 339 cal | |
| Protein | 4.2 g | 17.9 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 1.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SESAME TERIYAKI NOODLES WITH MISO & GARLIC | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN STYLE SESAME TERIYAKI NOODLES WITH MISO & GARLIC | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 11.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 470 MG | 2,464 MG |