ASIAN STYLE SESAME SEASONED BLEND vs TERIYAKI GLAZED CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASIAN STYLE SESAME SEASONED BLEND: 3
vs
TERIYAKI GLAZED CHICKEN BITES: 3
(4 ties)
Overview
| Nutrient | ASIAN STYLE SESAME SEASONED BLEND | TERIYAKI GLAZED CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 304 cal | 176 cal | |
| Protein | 16.1 g | 18.8 g | |
| Carbs | 8.9 g | 10.6 g | |
| Fat | 21.4 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SESAME SEASONED BLEND | TERIYAKI GLAZED CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE SESAME SEASONED BLEND | TERIYAKI GLAZED CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 625 MG | 212 MG |