ASIAN-STYLE SAVOY & GREEN CABBAGE vs ORGANIC GREEN BEAN ALMONDINE KIT
Nutrition comparison per 100 g serving
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ORGANIC GREEN BEAN ALMONDINE KIT wins in 8 out of 12 nutrient categories
ASIAN-STYLE SAVOY & GREEN CABBAGE: 2
vs
ORGANIC GREEN BEAN ALMONDINE KIT: 8
(2 ties)
Overview
| Nutrient | ASIAN-STYLE SAVOY & GREEN CABBAGE | ORGANIC GREEN BEAN ALMONDINE KIT | Winner |
|---|---|---|---|
| Calories | 160 cal | 71 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 14 g | 9.4 g | |
| Fat | 11 g | 3.5 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SAVOY & GREEN CABBAGE | ORGANIC GREEN BEAN ALMONDINE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE SAVOY & GREEN CABBAGE | ORGANIC GREEN BEAN ALMONDINE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 210 MG | 247 MG | |
| Sodium, Na | 360 MG | 100 MG |