ASIAN-STYLE SAVOY & GREEN CABBAGE vs LEMON HUMMUS & PITA CHIPS
Nutrition comparison per 100 g serving
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ASIAN-STYLE SAVOY & GREEN CABBAGE wins in 5 out of 11 nutrient categories
ASIAN-STYLE SAVOY & GREEN CABBAGE: 5
vs
LEMON HUMMUS & PITA CHIPS: 4
(2 ties)
Overview
| Nutrient | ASIAN-STYLE SAVOY & GREEN CABBAGE | LEMON HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 160 cal | 334 cal | |
| Protein | 3 g | 6.2 g | |
| Carbs | 14 g | 27.7 g | |
| Fat | 11 g | 23.1 g | |
| Fiber | 3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SAVOY & GREEN CABBAGE | LEMON HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE SAVOY & GREEN CABBAGE | LEMON HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 210 MG | 108 MG | |
| Sodium, Na | 360 MG | 631 MG |