ASIAN-STYLE SAVOY & GREEN CABBAGE vs KALE PESTO MUSHROOMS & SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
KALE PESTO MUSHROOMS & SPROUTS wins in 7 out of 11 nutrient categories
ASIAN-STYLE SAVOY & GREEN CABBAGE: 2
vs
KALE PESTO MUSHROOMS & SPROUTS: 7
(2 ties)
Overview
| Nutrient | ASIAN-STYLE SAVOY & GREEN CABBAGE | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calories | 170 cal | 91 cal | |
| Protein | 3 g | 3.6 g | |
| Carbs | 15 g | 6.4 g | |
| Fat | 12 g | 6.4 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SAVOY & GREEN CABBAGE | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE SAVOY & GREEN CABBAGE | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 210 MG | 371 MG | |
| Sodium, Na | 380 MG | 55 MG |