ASIAN-STYLE SAVOY & GREEN CABBAGE vs CITRUS GARLIC HERB GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE SAVOY & GREEN CABBAGE wins in 5 out of 11 nutrient categories
ASIAN-STYLE SAVOY & GREEN CABBAGE: 5
vs
CITRUS GARLIC HERB GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | ASIAN-STYLE SAVOY & GREEN CABBAGE | CITRUS GARLIC HERB GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 170 cal | 91 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 15 g | 6.4 g | |
| Fat | 12 g | 7.3 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SAVOY & GREEN CABBAGE | CITRUS GARLIC HERB GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE SAVOY & GREEN CABBAGE | CITRUS GARLIC HERB GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 210 MG | 199 MG | |
| Sodium, Na | 380 MG | 50 MG |