ASIAN-STYLE SAVOY & GREEN CABBAGE vs CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES
Nutrition comparison per 100 g serving
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CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES wins in 6 out of 13 nutrient categories
ASIAN-STYLE SAVOY & GREEN CABBAGE: 5
vs
CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES: 6
(2 ties)
Overview
| Nutrient | ASIAN-STYLE SAVOY & GREEN CABBAGE | CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES | Winner |
|---|---|---|---|
| Calories | 170 cal | 49 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 15 g | 12.3 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SAVOY & GREEN CABBAGE | CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 59.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE SAVOY & GREEN CABBAGE | CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 210 MG | 166 MG | |
| Sodium, Na | 380 MG | 1 MG |