ASIAN STYLE SAVOY CABBAGE vs BUTTER LETTUCE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER LETTUCE SALAD wins in 5 out of 10 nutrient categories
ASIAN STYLE SAVOY CABBAGE: 4
vs
BUTTER LETTUCE SALAD: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE SAVOY CABBAGE | BUTTER LETTUCE SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 12 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 14 g | 2.4 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE SAVOY CABBAGE | BUTTER LETTUCE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 210 MG | 235 MG | |
| Sodium, Na | 360 MG | 12 MG |