ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE vs OOLALA
Nutrition comparison per 100 g serving
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ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE wins in 8 out of 10 nutrient categories
ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE: 8
vs
OOLALA: 1
(1 ties)
Overview
| Nutrient | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | OOLALA | Winner |
|---|---|---|---|
| Calories | 164 cal | 167 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 14.4 g | 33.3 g | |
| Fat | 11.1 g | 5.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | OOLALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | OOLALA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 372 MG | 217 MG |